Balls start at players 1 and 4
1 pass to 5 for shot
1 pass to 2, pass to 5 for shot
4 pass to 5 for shot
4 pass to 3, pass to 5 for shot
5 goes through the round twice without stopping.
Rotate to each spot
Extra players should be working passing across the back of your court
Passes from 1 and 4 should be HARD so 5 can deflect
Passes from 2 and 3 should be accurate to the front of stick for a quick one touch shot on goal
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."