Starts with one-two pass from red to blue and back. Then hard run 40m by blue while red circles around 2 cones.
Red passes to the corner where blue receives the ball and circles around 2 cones. Red runs hard to the penalty spot, receives pass from blue and shoots
Add a defender who runs from penaly spot at the red player. Allows player to pass the ball but must then run hard back to try and stop the shot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."