4 attackers against 3 defenders. As soon as the defending team gains possession, they turn into the attacking team (2). Both teams are basically always attacking on their right side of the pitch (1) and defending on their left side. The square in the middle is a no-go area. The players in the square sub in as soon as their attacking team mates lose possession, they go in and the other jump in the square (3). On the others side one player is already up high ready for the next attack.
Key point: Communication. After a turn over players should be coaching each other constantly, who picks up which player (defending), who goes high or wide (attacking) etc.
Outlet: as soon as the defending team gains possession, they should immediately turn around and create outlets. It's 4 against 3 so they should always have somebody available to receive the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."