Very simmilar to the first exercise the players will play in open play, but they MUST post up and pass the ball quickly in order to win during their following matches.
(An example is given here, the players are different colours to show which player moves where).
It is very important that all players are shouting for the ball and running towards the ball carier with speed. As soon as they receive the ball they will roll out and look for someone else to pass to. In turn this player will be posting up too.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
