Firstly the player will post up towards the ball pile and receive a ball and immediately pass it back then run in a loop then post up again but kap the ball over the plank on the edge of the D and score.
Really focus on getting the players to post up in a fast but low body position (having the right hand lower down really helps for younger players).
*Mini-goals can be used*
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."