Hockey Drill Demonstration
2 teams of 4 in square slit into quarters. whole area 20m x 20m
2 players in the square to maintain opposite quarters - maintain width and height.
Players from each team at 2 ends of the square.
Objective Team in possesion can move freely to maintain opposites. Defending team restricted to side way movement.
Maintain width and height by staying in opposite quarters.
Fast inter play.
Maintain vision between two players in possession.
Pace of movement to space.
Pace of pass.