- Place cones in a rough zig-zag shape.
- Players start by dribbling the ball under control to the left hand cone.
- When approaching the cone the player performs a short drag back and then accelerates towards the right-hand cone quickly moving his/her feet around, moving the body between the cone and ball.
-Recover and repeat.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."