Starting on the post, facing away from the ball feeder, on command keeper turns 90 degrees and dives for the ball. The ball will ever be injected at backboard level or into top of goal.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."