16s
Go through options getting them to answer if poss
1. Pass out wide to L/RB and up line
2. If no wide pass on, a fwd shows towards the ball and rolls strong to get eyes up pitch
Practice both options first for 5-10mins without any opposition, each side of pitch split by cones
Then practice with one team defending (maybe split into U10/U12 here). 4-5mins each
Emphasise that if the forwards are under pressure it's important that they roll-out/turn round and pass to the defenders who will supporting behind to 'rebuild the attack' - helps us get the fwds up into the D
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.