Hockey Drill Demonstration


Tennis Court exercise:

A : 3/4 players line up each corner of a rectangle (approximate size of a tennis court)


Players take turns in passing the ball the  length of the rectangle to the opposite player. After passing the ball the player moves the back of the line. The opposite player receives the ball and passes it back the length of the rectangle, and then moves to the back of the line. this contunes till all players have passed 3/4 times

Coaching points

accuracy and speed of pass.

Copy of Autosave 99576799Skill CircuitHockey Drills Coaching