Hockey Drill Demonstration
Target hitting Exercise for peewees
Set up different coloured cones in three squares/Circles as diagram is set out.The aim of this exercise is to practice hitting with a fun element. Each player takes a turn to hit 5 balls at the targets. Points are scored as to where the ball finishes.player keeps the score. Gage how good the player is and if anyone is struggling move them closer.
- Feet are square onto target
- correct hand position
- spot the target first and then when hitting the ball keep an eye on the ball
- swing around waist not to high