Keeper to the side of the goal begins on haunches. Coach/player feeds ball low to the keeper's right. Keeper dives to save then gets up and returns to starting position. Coach/player feeds the same side once more.
If 2 keepers, swap after every 5 feeds.
practice low level diving and getting up from the dive.
Keeper must dive onto side, hips down first, not onto tummy.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."