Attacking down the right side
Set up at each end of the pitch, split into abilities.
(see diagram)
Players follow pass.
Players waiting to join the drill practice 3D skills over a line on the pitch
Progression:
Introduce defenders
Technical:
Introduce ‘positive feet’- before the player receives the ball, their feet should be pointing in the direction they want to go once they have received the ball.
Receiving from left: player should track ball across their body with their stick and control the ball at 1-2pm (skill-space)
Receiving from right: receive ball at back foot with positive feet
Tactical:
Push for short pass, slap for long, slap/push final shot
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
