Split into age groups.
2 lines of players on red line outside 25 area.
Alternate players from left and right.
Players on left ball carry through the 'minefield' of cones and 'shoot on sight'.
Players on right slalom dribble through the cones, always on open stick and shoot on sight.
After going from the right, players join the queue on the left
Progressions:
Player on left does minefield while player on right runs in ready for rebound. Vice versa.
Introduce 1 defender, starting in the D
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
