Pushing Warm-up

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

In groups of 4, one player is working while the others are static. Players stand 2m apart and pass short, sharp push passes back and forth.  

COACHING POINTS

Wide base, with weight transfer through feet.

Hands apart.

Ball contact with stick for as long as possible.

Ball speed.

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