Hockey Drill Demonstration


- push used to shoot on goal quickly in tight situations

- 2 lines - 1 within attacking 23 in front of goal; 1 outside circle on left/right

- ball carrier (blue) dribbles ball into D & passes to shooter (red) who has run into the D, positioning goal side of penalty spot

- push ball to score in goal

- after shot, player filters safety out of circle & joins opposite queue

Alternative: goalkeeper/no goalkeeper; variety of directions & distances; left & right sides; 2 vs 1

Coaching points

- difficult for defenders to dispossess the shooter & to defend

- move feet quickly with left foot pointing forward when delivering the shot

- body sideways on, strong position for delivery

- receive ball on the move

Pushing at GoalHockey Drills Coaching

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