(no pads, 2 cones, 2 hockey balls)
Player stands iwth both feet behind the starting line (A), heels down and touching the ground. When the player moves either heel, time starts. The player runs to line B (10 yards from line A) and picks up the first ball, returns to line A and sets the ball down then returns to line B picks up the second ball and runs across line A. Time is stopped when the player's torso breaks the plane of the line A.
Be sure that the player sets the ball down with control.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
