Defensive Drills in Pairs

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Organise into pairs.

Blocking

Hard push-pass to your partner's open side. Scoring: 1 pt for every block you make. 1 pt for every push that goes over/under your partners' stick.

Progression: Hard push-pass to partner's reverse side.

Shadowing

Player A has 10 seconds to reach the opposite line. Player B must slow them down, without touching the ball.

Progression: tackling allowed.

 

COACHING POINTS

Blocking

  • Can you stop the pass going over/under your stick?

Shadowing

  • Can you make your partner move towards their reverse side?
  • Can you keep your stick as close to the ball as possible?

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