Pass+Shoot Drill

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

In pairs.

Pass-and-move towards goal, then shoot.

Always move diagonally, and always pass square or straight ahead.

Procedure:

  1. Player A passes square to player B.
  2. Player A then runs diagonally to the next cone, where they receive a forward pass from player B.
  3. Player B runs diagonally to the next cone, where they receive a square pass from player A.
  4. Repeat all the way to goal and shoot.

Progressions:

  • start at walking pace until players get used to it
  • increase intensity: [20] sec shot timer
  • more difficult: returning pairs walk back up the middle instead of going around the side.

COACHING POINTS

The focus is on passing, receiving and leading (i.e. moving off the ball).

 

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