1. Player A passes to player B.
2. Player B throws a small overhead to player C. Receive ball to gain control and then 3D lifts over cones with stick on.
3. Player C then passes a bouncy ball to player D.
4. Player D traps bouncy ball and then either plays a bouncy push pass or practice hard hit towards cones,
5. Player E is trying to intercept the bouncy ball and stop it from entering gate.
Drill Focus: overhead throwing and receiving + 3D aerial skills + Intercepting bouncy balls + Hitting flat to intercept.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
