Drills

Target Serving

category: 7-Serve-Drills

Volleyball Target Serving 7 Serve Drills Numbers 1 and 2 serve and aim at the targets. The other players must act as ball boys and keep up the supply...

Amoeba Serve Game

category: 9-Conditioned-games

Volleyball Amoeba serve game 9 Conditioned games The drill starts with a player from each side serving a ball. They then go and sit down where their ...

Smvt:Serving

category: SMVT-SERVING

Volleyball SMVT:SERVING SMVT:SERVING Roll ball under net to partner.

Serve Accuracy

category: 7-Serve-Drills

Volleyball Serve accuracy 7 Serve Drills 1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serv...

Slow Motion Serve

category: VST-SERVING

Volleyball Slow Motion Serve VST:SERVING Keep eyes on the ball, and other arm used as a guide. Player leans slightly back prior to contact with the b...

Serve Warm Ups

category: 2-Warm-Up

Volleyball Serve Warm Ups 2 Warm Up A relaxed swing aiming about 5 metres in front of the server, to warm up shoulder muscles.

Grassroot Serving

category: 3-Grass-roots

Volleyball Grassroot serving 3 Grass roots 2 players, 1 ball. The player serving has to hit the ball over the net so that the other player can catch ...

Underhand Serving: 1

category: VST-SERVING

Volleyball Underhand Serving: 1 VST:SERVING Throw the ball to go under the net and bounce once to your partner stepping forwards with the opposite le...

Web Videos

Sessions

Answers

Community Drills

Serving Technique

Feet position Right Handers-left foot at 12 and right foot at 2, as if it was a clock. Left Handers-Right foot at 12 and Left foot at 10, as if it w...

Serve and Run

- all players start at the basline on one side of the court- race to 21 (or whatever number the coach/players choose)- players serve, shagg their ball...

Autosave 95457222

This is a serving accuracy drill. The ball is to be served six times by each player. He is to serve the ball once to each of the six players in the t...