Drills

Forehand Close Stance-Weight Transfer

category: Forehand-Drills

Tennis Forehand Close Stance-weight transfer Forehand Drills Player stands behind the baseline. Coach faces the player. Coach throws the ball. Player...

Weight Transfer

category: Forehand-Drills

Tennis Weight Transfer Forehand Drills Player stands behind the baseline. Coach faces the player. Coach throws the ball. Player hits forehand/backhan...

Play From Back Leg

category: Forehand-Drills

The player has to put body weight on back leg and hit forehand while maintaning balance. balance, forehand, groundstroke, tennis, weight transfer.

Learn The Drive

category: Backhand-Drills

... how to execute backhand drive in the air and emphasizes 4 major steps: shoulder turn with backswing, positioning, high point of contact and weigh...

Sessions

Community Drills

First To The Baseline

Arrange the boys and girls so that they are standing on a cone each, closest to the net. There are 3 players on the hitting side, with fiftenn balls i...