Player 1 starts on the tramlines opposite the coach.
Coach feeds the ball across the court for player 1 to run on to and hit a deep running forehand to player 2.
A rally continues until a point is won.
After the point is won player 1 retreats to their starting position, player 2 joins the back of the queue, and player 3 joins the drill.
Repeat the drill until all players have played player 1.
Rotate players and repeat the drill.
Before hitting the forehand:
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.