Excellent site with easy to navigate pages.
how to increase speed over a short distance
...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.
I coach a school girls 1st football team. In terms of having training intensity as we head into championship round, is there any drills or advice you can give me for ideas? I tell them to train during a drill like it's a game but think they need some other form to replicate an intense environment.
I am fairly slow and often get outpaced. Any tips?
how can we add more players to the drill?
I'd like to cancel my subscription; can you please let me know the process?Regards,Nikki
Hello, my school pays an annual subscription. Some of our new starters have signed up and initially have unlimited access. After a short period of time their access is restricted. Any help would be much appreciated.
Hi, I am a long time player, first time coach. I am going to be coaching 13-15YO girls who are very enthusiastic and most of the team have good skills already. We are about to start our 2 months of pre-season training and we are still looking for more players to join the team. There will be a small number of beginners in the group. During the open training session we held, I found they got bored very easily. How can I structure our first few sessions to ensure;1. They want to come back 2. They have fun and get to know each other 3. They feel like I am going to be a good coach that will help them develop their skills. I want to make sure they believe in me as a coach while I get the hang of actually coaching. Very overwhelmed at the moment.
hi my named jamie i am currently going through the process of stepping into my first coaching roll with an under 12s boys team. i have no experience in coaching i will be joining the team alongside 2 other experienced coaches i am very excited about this opportunity i have been given also want be a great addition to the team and be the best coach i can. any tips on how to first settle in and also how to get the boys i will be coaching to believe im good enough to develop them or any other tips in general you may think will come in handy on my coaching journey. thank you
what are the skills I should be looking for in a trial
can i have a good cones drill
what are u trying to improve
an amateur ladies team , we won only 2 matches then lost 5 games vs a strong teamsour fitness is bad then we make a fittness sessions but 5 players attend it out of 19 players, and the players need a lot of time with tecq skills , and the key players dont attend the training , and show up on the league match , after while i decide to " no training , no league " , furthermore i did alot of skills tec sessions, tactical, i can see some improvements , we lost before 14/0 but recently we losing 3/0 !any advice? should i bring a quality players?
Disciplining for misbehaviour? 8-11 year olds, they dont really get bored because i know that sometimes that can be the cause. How or what can i apply a bit of strictness into the team.
Does anyone have any good corner set pieces for 7 a side U11 team (short or long). Have a tournament coming up most games finish 0-0. i think if we can get a goal or two from corners it will be enough to get us close to winning. Thanks Dean
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
I have 3 players at under 14 level, that seem to think running with the ball and not passing is the best way forward, could anybody suggest how I might get round this.
Opinions please.After a game do you go into what happened in the game at length / or short and sweet focus on the positive.Personally once the whistle goes they play the game they see and after a game I ask them what was good and not. Asked using Sportplan Mobile App
Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.