Football: Instep to Instep, then Lateral Drag

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

Amalgamation of the previous 2 practices. On the spot move the ball from instep to instep. On coach's command, drag ball laterally using the sole of the boot twice, before playing it back to the starting position with the instep.

COACHING POINTS

Players should work off both the strong and weak foot.

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