Football: Farmers and Foxes

Very good interactive coaching drills.
Matt

DESCRIPTION

The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting to pull the bibs out. When a players bib is pulled out, he becomes a farmer too. Play until 1 fox is left. The players must remain within the confines of the area throughout the activity. Any player running outside the area, automatically becomes a farmer.

COACHING POINTS

Change speed and direction to avoid the farmer. Don't stand still. Keep moving. Get ready to run.

Watch out for other farmers.

PROGRESSION

Make the farmer(s) dribble a soccer ball as he chases the foxes.

Make the foxes dribble a soccer ball as they are being chased.

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