Drills

Close Control Dribble

category: Dribbling

Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).

The dribbli...

Crazy Dribble Relay

category: Dribbling

Four groups are placed at four corners of the square.

The two groups to one side of the square dribble the ball around the square in a clock...

Defensive Header - 3 Player Relay

category: Heading

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Defensive Header - 3 Player Relay

category: Technique-video

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Web Videos

Answers

Community Drills

1 Player Relay

Objective of the Practice:This practice is designed to improve the technical ability of the “Push Pass” with an emphasis on“pace and...

Warm Up:

In pairs, a player will hold a ball. The other player will do short 10m relay jogs. Each time this player returns to his team mate he will do 5x passe...