Search: Relay

Close Control Dribble

category: Dribbling

Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).

The dribbli...

Crazy Dribble Relay

category: Dribbling

Four groups are placed at four corners of the square.

The two groups to one side of the square dribble the ball around the square in a clock...

Defensive Header - 3 Player Relay

category: Heading

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Defensive Header - 3 Player Relay

category: Technique-video

Defensive header relay.

3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player th...

Dribble, Pass, Run And Relay

category: Agility

Great for warm ups.

Players dribble through the cones, pass to the waiting player at the end of the cones and then run back to touch the fir...

Long Ball Relay

category: Passing-and-Receiving

Passing pattern: The ball starts with the player near the corner flag who passes up the line to the next player.

the next player must them p...

Pass And Release Relay

category: Passing-and-Receiving

Player 1 passes to player 2, meanwhile player 3 reacts to this pass and moves so that they're ready to receive from player 2, with their body open ...

Pass, Receive And Run Relay

category: Passing-and-Receiving

A three way pass and receive drill.

The first player passes straight to the red player and then runs out wide ready to receive the red playe...

Short Corner - Low Cross

category: Crossing-and-Finishing

One player gives a signal at the back of the box and the corner taker relays this to the team.

The corner is then taken with the players hav...

Short Corner - Running With The Ball

category: Crossing-and-Finishing

A player at back end of 18-yard area gives initial signal for type of corner to be taken (one hand or two hands up for example). The corner taker t...

Short Corner - Shot

category: Crossing-and-Finishing

Again, a player at back end of 18-yard area gives initial signal for type of corner to be taken (one hand or two hands up for example), which is th...

Soccer drills - dribbling skills - relay race

Players have to dribble in and out of the cones in teams and compete against each other. For more soccer/football drills and information visit ...

Fun Drills for under-8's

Agility,co-ordination and balance are very important?

Triangle Passing Relay

Triangle Passing Relay in three zones - left, center, right

1 Player Relay

Objective of the Practice:This practice is designed to improve the technical ability of the “Push Pass” with an emphasis on“pace and...

Warm Up:

In pairs, a player will hold a ball. The other player will do short 10m relay jogs. Each time this player returns to his team mate he will do 5x passe...

Drill 8

Line Players in 2 groups facing away from goal.On the whistle players run from their cone to touch the yellow cone, turn and run towards goal.When the...

SAQ Dribble/Skill turn

Split up into teams start at cone dribble up to cones, dribble through tyhen when reach the top con turn in opposite direction and start going back to...

Triangle Passing Relay with crossing

This is the same as the Triangle Passing Relay, but has the players play the ball across the field to their own team at the mid-field. designed ...

Triangle Relay with Defender

triangle passing with 1 defender added to each side: players may take up to 3 touches on ball before passing

Relays

Warm Up

1 lap jog, intense relays, static stretching, dynamic stretching.