Players are split into groups. They take turns to dribble in between cones of different lengths. Relay style - first team to have all players complete it wins.
- Quick touches to keep ball under control in the playing area
- Knowing when to take smaller touches and when to take bigger ones when in possession.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
