Slalom Running
category: Agility-Running-Skills
Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. It should be appr...
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Search results for: slalom running
Drills
Agility Slalom
category: Agility-and-running-skills
Rugby League Agility Slalom Agility and running skills The first player runs around the red cone and back down to the start of the slalom. There the ...
Agility Slalom - Race
category: Agility-Running-Skills
Rugby Agility Slalom - Race Agility & Running Skills Start with 2 players on the centre cone, each with a ball, and facing each other. On the shout "...
Agility Slalom - Race
category: Agility-and-running-skills
Rugby League Agility Slalom - Race Agility and running skills Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre co...
Web Videos
Best running fitness - maximal aerobic speed rugby session hiit
Best running Rugby Fitness MAS 2 - Here is a rugby fitness session designed for the Army Rugby 7s team. This incorporated getting down and up between ...