Drills

Slalom Running

category: Agility-Running-Skills

Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. It should be appr...

Agility Slalom

category: Agility-and-running-skills

Rugby League Agility Slalom Agility and running skills The first player runs around the red cone and back down to the start of the slalom. There the ...

Agility Slalom - Race

category: Agility-Running-Skills

Rugby Agility Slalom - Race Agility & Running Skills Start with 2 players on the centre cone, each with a ball, and facing each other. On the shout "...

Agility Slalom - Race

category: Agility-and-running-skills

Rugby League Agility Slalom - Race Agility and running skills Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre co...

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