2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

Floor/ Seal/ Clear/ Pick

category: Ball-Presentation

In groups of 4 inside the grid with 1 ball per group.

Players should pass the ball around the group with small pops.

On the coach's w...

It'S All Rip And Roll To Me!

category: Warm-Up

You may consider these two points when looking to challenge or build confidence.

  • Keep your player briefing, brief! It's best not to ha...

Live Contact

category: Contact-Skills

  • The aim of the drill is to develop attacking ability 1v1, with a supporting attacker to seal the ball after the tackle is complete.

Web Videos


Community Drills

Channel Ruck, Clean, Seal, Repeat

Pods of Three collect pass from scrum half and move straight down channel, into contact, cleaning & sealing. Scrum half follows and passes to...

Ruck clear out

3 stations set out as above (1 player in tackle suit jackling ball over tackle tube, 2 players beside him on tackle shieldsPlayers work in groups of 4...

Rucking/Counter Rucking Into

Have the ball carrier lay down 2m from the first cone anf have the support player seal over the player and the ball. Have the counter rucking pla...

Evading first defender

Ball carrier advances to the cone and then steps around it.Carrier makes contact with shield holder.2 followers clean and/or seal ball.Ball carrier wi...