Drills

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Rugby 3 on 2 Attack and Defence Drill Defensive Patterns Set an area with two different coloured cones on the touch line in the middle, one for defen...

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Community Drills

Pyramid Scrum Half

The pyramid drill challenges the scrum half to keep his head up, looking forward while getting in position to pass the ball.1. Set out different colou...

Pyramid Run (Endurance)

Starting on the try line, run at maximum intensity to the 22m line and then back.Starting on the try line, run at maximum intensity to the Halfway lin...