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Sessions

Pre-season Contact Build-Up

After a long off season period it's important to carefully ease your players back into contact - use this session to get your players tackling again i...

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Pre-season Burner

Are you up to it physically yet? Really feel the burn with this session and push your team hard! You will really feel the benefits after!

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Answers

Community Drills

turnover after defence pre season

start with 5 x times hitting the shields, stay allert beacause the coach will place a ball behind one of the shieldboys. he will call turnover. defend...