
Piston Jumping
category: Lineout
Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...
We found 23 results matching your criteria:
category: Lineout
Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...
category: Lineout
Rugby Contest Line Outs Lineout One player throws the ball in to 5 players standing side by side. One player to ... Piston Jumping Drill Thumbnail Vi...
category: Lineout
Rugby Static Lineout Lift Lineout The aim of the exercise is to develop unit work, communication and good Technique. ... Piston Jumping Drill Thumbna...
category: Lineout
Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. ... Piston Jumping Dril...
This is the first of a series of conditioning combos put together by Harlequins head of strength & conditioning John Dams, so look out for more! This ...
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