Drills

Evasion Drill

category: Tag-Rugby

Drill to practice/teach evasion skills. Set up two lines of cones (green and red) with two lines of players (blue and red) of equal numbers opposite e...

Hit The Gap Drill

category: Decision-making

Rugby Hit The Gap Drill Decision making A drill to practice decision making and finding space ... Roughly 5m opposite the defenders set up three attac...

Developing The Spin

category: Passing

They should make 10 passes on one hand, and then 10 passes on the opposite hand. Players can change their passing hand by turning round to face the op...

Run And Touchdown

category: Practices-for-Juniors

Rugby Run and touchdown Practices for Juniors 6 players line up in a coned area each with a ball. Players run out to score a try at the opposite end,Â...

Web Videos

Backdoor 後門 (edu touch kit 2)

EdU Touch Kit 2 - https://sites.google.com/friends.eduhk.hk/eduhktouchkit/ Regarding the rapid development of touch rugby in Hong Kong and the need of...

Answers

Community Drills

Snake Run (Speed Endurance)

Starting on the corner of the Deadball line and the touch line sprint at 90% along the deadball line, at the opposite touch line rest for 15 seconds w...