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What is an umberella defensive system? also I would like some tips on offloading and poaching the ball after making a tackle?
I am trying to explain to my Under 12 forwards where they should run to after a breakdown. Inevitably the committed lads end up running from ruck to ruck without getting there hands on the ball. How do you coach positioning? When to hang in the back line, when to cover wide, when to set up a chain play? Traditional unopposed has the forwards going thru ruck after ruck when the backs have broken the play down but how do you explain positioning to the big men?
Hello, i am after some help with planning a half hour session in off loading out of the tackle
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
At under 10s I was under the impression that it is 1v1 tackling. Can someone clarify the laws on this please?
Hi all. I'm currently busy with u8 training for next years season. The problem im facing is that each player wants to run with the ball, which i cant blame them, but they dont want to offload before a tackle is made, and when they go to ground everyone wants to grab the ball. What can i do for them to offload and also form a ruck ones a tackle is made, While doing drills they do exacly what i ask of them but as soon as we do a practice match everything falls apart.
Several of my players are taking the ball a yard too far into contact and losing possession as a result.Do you have any suggestions or drills that would help to address this? Dave Knights. Hong Kong
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