Drills

Getting Low In The Tackle

category: Tackling

Rugby Getting Low in the Tackle Tackling *AUDIO DESCRIPTION ON* In groups of 5 tie a bit of tape or string around the two posts approximately 0.5 to ...

Tackling Technique Chop

category: Tackling

Rugby Tackling Technique Chop Tackling The aim of the drill is to develop low tackle technique from both sides, Left and Right.

Double Tackle Technique

category: Tackling

Rugby Double Tackle Technique Tackling Groups of 6. Tackle Suits. Ball 1. 1 v 2 - Shoulders on 1 attacker must run in the middle of 2 defenders, in a...

2V2 Track And Tackle

category: Tackling

Rugby 2v2 track and tackle Tackling 10m wide channel, 2 attackers start with the ball while 2 defenders atart at the other end. when instructed the a...

Web Videos

Low tackles

Link to World Rugby tackle study: https://sportsscientists.com/2017/07/head-injuries-rugby-part-1-principle-high-level-view/

Tackling from behind

Link to World Rugby tackle study: https://sportsscientists.com/2017/07/head-injuries-rugby-part-1-principle-high-level-view/

Answers

Community Drills

Perfect tackle 5 points

Blu Player has to perform a tackle on each of ball carrier who tands in a semicircle position (due to change tackle conditions ie. sideway, front.)Mai...

1 V 1 Tackle

Attacker starts with shield.Tackler moves towards attacker then lays down to touch the ground just before the attacker then completes tackle.Ensure ta...

Up and push

Players line up side of a ruck and push up when the ball is out to make the tackleKeep ball carrier on outside shoulderInside defender calls Low ...

Backline Defence Drill 1

Players to sart on inside shoulder, go up first then out, make tackle.Use 'attackers' complete with ball to give a live situation and stop and reset w...