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Channel Ruck, Clean, Seal, Repeat

Pods of Three collect pass from scrum half and move straight down channel, into contact, cleaning & sealing. Scrum half follows and passes to...

Jackal Assist Decision Making

Rather than clean out own player attempting jackal and be penalised, assess cleaning player and make decision:"Slip" or "Latch"Sli...

Cleaning

DESCRIPTIONCouple.One of the players is crawling covering the ball, the other has to move him away. COACHING POINTSBack straight at 45...

Rucking

Ball carrier hits the shield, fights and performs a man on fire.Quick support cleaning and holding strong3vs1 shield (with number 9)4vs 2 shields ...