Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Warm Up Exercise For Vision And Talking

category: Warm-up-Games

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls. You may pass the ball around to anyone inside the half. This will ...

Warm Up Circuit

category: Warm-up-Games

Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line. Five cones in a zig-zag formation. ...

Follow The Leader

category: Warm-up-Games

Every player has a ball. The designated leader (chosen by the coach) sets off in any direction with the ball. All other players must follow in the sam...

Jailbreak

category: Warm-up-Games

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle (blue cones).When t...

Web Videos

Hockey dynamic warm-up 1 of 2

"Hockey Dynamic Warmup 1" by Score100goals. Subscribe for more tips. I try to keep my videos under 3-4 minutes because I know I lose peoples attention...

Sessions

Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!