Drills

Diving Technique

category: Goal-keeping

The goalkeeper starts 2 / 3 metres off their line on their knees. The coach then throws the ball under arm for the goalkeeper to dive across and ma...

Hitting Test

category: Skill-Circuit

The player is required to hit the ball across the width of the pitch at the target.

There are two options on how to hit:

  1. either...

Pull Back Technique

category: Moving-with-the-ball

Set up for cones about 2m square
and explain the square being the clock
Players start with the ball at 6 oclock and run to 12 oclock, players th...

Pull Back Technique

category: Video-Techniques

Set up for cones about 2m square
and explain the square being the clock
Players start with the ball at 6 oclock and run to 12 oclock, players th...

Web Videos

Goed kijken naar techniek hockey

aannemen passen drijven voor spelers en trainers: leren door goed te kijken naar voetenwerk, positie bal, houding stick, lichaam, schouders etc met da...

Hoe? zo! aflevering 1: de shave

Roel Bovendeert (aanvaller van Bloemendaal) en Marili Visch (verdediger van Amsterdam) spelen allebei in Jong Oranje. Voor hockey.nl besteden zij dit ...