Drills

Goalkeeper Compass Shuttle

category: Goal-keeping

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Figure Of 8

category: Goal-keeping

Hockey Figure of 8 Goal keeping Ensure that weight is forward. head over feet. small steps, do not cross over. ... Goalkeeper Compass Shuttle Drill T...

Slalom Test

category: Skill-Circuit

Hockey Slalom test Skill Circuit How quickly can your players dribble through the cone ... Time taken from start of course to when the ball is stoppe...

Stick Work

category: Skill-Circuit

Hockey Stick Work Skill Circuit Player runs up and down the slalom. ... search our library of 1000+ hockey drills; create your own professional coach...

Web Videos

Penalty shuttle - goal of the week

A powerful penalty shuttle! Share your goal for the monthly hockey gifts from Barrington Sports! About the FIH Set up in 1924, the FIH is recognised b...

Community Drills

Training 1 - 16 februari - Warming-up

Warming-up:1. 8 keer heen en weer.2. 12 shuttles, 5 met bal en 7 met stick (raak de pion aan).3. Versnellen met bal = 10% - 40% - 70% - 100%4. Rekken ...

Warm up

Players will warm up as follows:Cardio ActivationTwo shuttles at 60% speedKaraoke shuttleHigh knees shuttleBut kicks shuttleStretchingSmall skips shut...