Drill Categories

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Possession Drills

Keeping possession of the ball is your team's best way of maintaining the advantage over their opponents and to fabricate goal scoring opportunities. ...

Drills

Pass And Follow

category: Warm-up-Games

Hockey Pass and Follow Warm-up Games Pass ball to player and then chase pass to put pressure on ... Warm up exercise for vision and talking Drill Th...

First Touch

category: Passing-Receiving

Hockey first touch Passing & Receiving 2 players one ball. Player passes the ball to the ... Pass and follow exercise Drill Thumbnail View this drill...

Pass Across The Top Of Circle To Score

category: Shooting-Goalscoring

Hockey Pass across the top of circle to score Shooting & Goalscoring Blue player 1 runs around the cone and ... Pass and follow exercise Drill Thumbn...

Web Videos

Fieldhockey | exercises

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Community Drills

Skill combinations

DescriptionPlaers start in one half with the ball dribble thropugh the slalom (2 cones) and pass the ball to the player coming outofthe the circle to ...

24.11.19 - Training Plan

Pass and follow exercisePlayers pass and follow along the solid linesDotted line indictes player moving(From the left, player dribbles with the ball a...

Pass and follow exercise

A good warm-up before the game is to start with some players with balls outside the 23m area. Put some other players 5-10m apart 3 down each side. A p...

Emphasis on attacking down the right

Pass and Follow exercise to look at structure and patterning we would use when playing games. Ball start with center midfield, passes out to left midf...