Drills

Indian Dribble Moving with the...

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Jab Tackle Defending Skills - ...

Hockey Jab Tackle Defending Skills The jab can be used as a form of delay either to ... or to tempt the player to take their eyes off the ball and po...

Cone Dribble Practices For Jun...

Using both sides of the stick get your players to dribble through the cones as fast ... Hockey Drill Demonstration ... Left hand only, two hands back...

Short Corner Defence 2 - 2 Set...

Player 1 runs to the top of the circle with Player 2 running on their right hand side, but only 3/4 of the way out. Player 2 is their to put pressure...

Ball Transfer Practices For Ju...

Hockey Ball Transfer Practices For Juniors Push off on your right foot with ball on forehand side. Push off left foot with ball on reverse stick side...

The Slap Pass Video Techniques...

Hockey The Slap Pass Video Techniques Body position low Head and eyes ... transfer of weight from left to right foot as the pass is made right to lef...

Shadow the player with ball De...

Hockey Shadow the player with ball Defending Skills Two players with one ball position them selves either side of a line. Ball carrier on the left an...

Aerial Ball Passing & Receivin...

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing over ... Left hand should be pointed at target, knees bent, head o...

Attacking down the left (mini ...

2nd player takes the ball with the open stick to then pass the ball down the line to the left wing who takes the ball in and scores a goal. Every pla...

Follow and Intercept - on the ...

The defending player should watch patiently and steal the ball when it ... Hockey Drill Demonstration ... (low centre of gravity, knees bent, followi...

1 Hand Reverse stick hit Video...

Hockey 1 Hand Reverse stick hit Video Techniques Players can use this technique when passing or ... Place your weight onto your right foot, with the ...

Basic grip Grips - Hockey Dril...

Hockey Basic grip Grips Holding the Stick Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...

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