Drill Categories

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Shooting

category: Shooting-Goalscoring

Ball fed in to any attacker. The defenders defend against all 3 attackers. The attacker who receives the ball either shoots or passes to a free attack...

Roll Out To Shoot

category: Shooting-Goalscoring

Player at the top of the circle receives the ball with his/her back to the goal. Then turns with one touch, either left or right and shoots at goal. ...

Diving Technique - Haunches

category: Goal-keeping

The goalkeeper must start on their haunches (squat position) before the coach throws the ball under arm for the goalkeeper to dive across and make a s...

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