Drill Categories

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...

Rebound Blocks Drills

Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding ...

Drills

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

The 5 - 3 - 2 Formation

category: Roles-and-Responsibilities

This document explains the 5 - 3 - 2 formation.This framework reflects a structure that has 5 forwards, 3 half backs, 2 backs, andgoalkeeper, it is ve...

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