category: Defending-Skills

Two defenders can work together to channelFirst defender channelling may direct the attacker towards the second defenderThe second defender communicat...

Web Videos

Skill training and defensive drills

Duke's Pam Bustin presents the fundamental skills of field hockey and then challenges those skills in many different ways. The "1v1 Defensive Techniqu...

Five point drill with jan trapp

Jan Trapp, the Messiah College Head Coach, demonstrates the Five Point Drill on the instructional field hockey DVD Stick Work Progressions for Field H...