Drills

Basic Grip

category: Grips

Holding the Stick
Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...

Web Videos

Community Drills

Open Stick Block Tackle

- practice block tackle unopposed- passive attacking player added, dribbles ball towards defender who makes block tackleProgression - increase speed o...

Deflections

Using the D area, 4 stancesBalls are hit in from the LHS to the far post where an attacker is running in to deflect into the goal on the open stick.Ba...

1 vs 1 (Open Stick Block Tackle)

- 1 vs 1 aim to score- defender's aim - win possession using block tackle & score through attacking player's goal- if attacker loses possession th...