Drills

Example Sequence

category: Key-2-GC-Linkage

  • Sequence linking Jumps, 3 point balances, tummy up and down movement and forward straddle roll.
  • Forward Roll Through Straddle. Progresion 7

    category: Key-2-content-Forward-roll

  • On a gently inclined padded bench the pupil forward rolls but keeps their legs straight in a 'staddle' position.
  • By placing their hands i...

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    Community Drills

    Level 1 Tumbling Skills

    Rock and Roll Stand UpForward Roll Down InclineForward Roll Step Out Down InclineForward Straddle Roll Down InclineForward Pike Roll Down InclineForwa...