Drills

Defensive slide Defense - Bask...

Basketball Defensive slide Defense Away from the wall the players stand in 2 lines staggered so coach/teacher can see all players. Coach will then di...

Slide-Run-Slide Defense - Bask...

Basketball Slide-Run-Slide Defense In a defensive position the player will move towards the cone on their side in a defensive glide. Once they have r...

Zig-Zag Defensive Slide Footwo...

Basketball Zig-Zag Defensive Slide Footwork and Movement Have cones set up as shown in the image. Players will start at the 1st cone and defensive sl...

Defensive Conditioning Defense...

Basketball Defensive Conditioning Defense Set up as shown in the image. ... Once they get there, they will slide across the half way line to the othe...

Web Videos

Sessions

Transition and Help Defence

Introduce players to this teamwork defensive system - communicating and moving using the defensive slide to support one another at the back!