Tennis: Quick hands: Rat-a-tat volleys

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Both players are at the net in the volley position, rallying cooperatively to each other for 1 minute.

Players are trying to achieve as many volleys as they can in one minute. If they hit the ball into the net or the opposing player can't reach the ball, the next ball is fed in immediately and the drill continues.

The minute is repeated 5 times with the players resting for 1 minute between sets to recover and think of ways to improve their score!

Scores are counted and can be compared with other courts or players to make the drill competitive.

COACHING POINTS

Again here, the harder the players volley, the quicker the ball will move through the air and therefore the more 'hits' will be made. However, at what cost?

Players need to look for controlled power rather than frantic play - More haste less speed?

READ MORE
READ LESS
1316756
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Volley Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT