Tennis: Watch the ball

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

The player stands at the net, and the coach feeds balls to the forehand side. The player hits forehand volley with goal to fix the eyes on the point of contact.

COACHING POINTS

Looking at the ball right before the racquet's contact is an ability that many pros use to improve control over the ball. Roger Federer is the best example who shows that shortly after the shot he is still focused at the point of contact.

In this drill, the player works on technical aspect (point of contact). Watching the ball while hitting it will improve positioning to the ball and it will have positive effect on consistency and placement.

READ MORE
READ LESS
1735205
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Forehand Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT